hello world wide web thingy

well hello there … its been a long while since i came into this beautiful land of documentation,, but today i came back .. fiddled about a bit with the name of the blog etc and have decided to try and use this space to keep my self straight… if your reading.. hi, thanks and hope it doesn’t give you nightmares.. this for me is going to be a kinda dairy of sorts.. something to keep me accountable to myself and a place to document my daily struggles and successes with trying to get my health and life back .